If you're experiencing an emergency, please call 9-1-1
Greater Vancouver distress line • 604-872-3311
BC distress line • 1-800-784-2433
Crisis Centre online chat •
LITERATURE & MEDIA.
It's OK That You're NOT OK
- Megan Devine
"There is no getting over [grief], but only getting under it... 'We're not here to fix our pain, but to tend to it.'"
Brené Brown • The Power of Vulnerability
Dr. Brown shares her noticings and research on vulnerability and how, in order to form connections, "we have to allow ourselves to be seen, really seen".
Blogs • The Good For Me Blog
For more information on self-help remedies and psychology-related information, check out the Good For Me Blog brought to you by those of us at Julia Kristina Counselling!
Instagram • RAndrewsRCCArtTherapy
For more insight into who I am and what I do, check out my instagram page, here.